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nature-centred living   courses and workshops   naturalistic gardens
Workshops, retreats and courses for women ready for their next chapter - rooted in nature, grounded in science.

Join me this spring/summer

Full-day workshops at Dilston Physic Garden, Northumberland for women navigating transitions, burnout, purpose, and new beginnings. Open to all; no experience needed.

Downloadable retreats - launching May 2026

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Happiness

A single-day retreat exploring what genuine happiness looks like for you, through a new relationship with the natural world. Grounded, joyful, and rooted in real science.

£55  early bird

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Happiness and Becoming

A complete four-day arc: Happiness followed by Becoming. A beautifully structured journey from rediscovering joy to stepping into who you're here

to be.

​​

£99  early bird bundle

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best
value!
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Becoming

A three-day retreat for exploring your purpose and direction, guided by the natural world. Gentle but profound, working at your own pace, from wherever you are.

£75  early bird

Early bird prices end at launch. Full refunds available
before launch if you change your mind!
Free download:
Finding Sanctuary

A guide for anyone who feels the pull of a deeper relationship with the living world but doesn't quite know how to begin. Practical, grounded and free!

Inside the guide: 

  • ​Where to start

  • Simple ​first steps for any outside space

Pop your name and email into the form and it's yours straightaway!

A particular kind of restlessness can show up in the middle of even the most fulfilling life.

 

And that's great, because it's a good time to make sure yours is authentically, joyfully you.

If this resonates for you, you’re in the right place.

Sea holly with comma butterfly, white-tailed bumblebee, European honey bee and a beautiful common greenbottle
Find your reset just outside your door ...

 

In nature-centred societies across the world, the land isn’t somewhere people go to escape, it’s the living centre of everyday life, woven into how people work, play, rest, heal, create community, make decisions and find meaning. The relationship is active, reciprocal, and rooted in the place where they actually live. It brings mental clarity, wellbeing, a sense of belonging.

Most of us have lost that thread: what many Indigenous peoples call our ‘oldest knowledge'. But we haven’t lost the longing for it.

 

We don’t need to travel far to find it again. We just need to step outside,

and begin.

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Keep in touch

The Eden Rooted newsletter is a regular connection with the natural world and what it has to offer: seasonal reflections, practical wisdom, and occasional invitations to workshops and retreats. 

An Eden Rooted tiny urban semi-shaded garden with freely-planted food plants for humans and wildlife, and medical herbs
An Eden Rooted urban garden: it's tiny but packed with medicinal herbs and food plants for humans and wildlife!

 

 

 

 

Eden Rooted brings into focus what becomes possible when you enter into a genuine, daily relationship with the natural world, and the garden is the most immediate and accessible way to do that. It's where you can show up, pay attention, and begin to listen differently.

 

Nature is an extraordinarily wise companion for the questions that matter most. Its cycles and seasons offer a language for things that are hard to think through in the abstract: for transitions, for loss, for new beginnings, for the difference between forcing something and allowing it to find its own right time. When you're standing in a living ecosystem you've helped to create, tending it through its changes and learning its patterns, those metaphors stop being metaphors. They become something you know in your heart and soul, as well as your mind.

 

This is what makes the work different. I guide you through creating your natural garden: designing it, planting it, learning its inhabitants and its rhythms, and we use it, too. As a space for reflection, for hearing what nature is telling you, for working through the questions you've brought to this threshold. Big ones, sometimes. Questions about purpose and direction, about what you're ready to let go of, and what wants to grow.

 

You don't need to be a gardener. You just need an outside space, and a willingness to pay attention.

The garden as portal

About Juno

I'm Dr Juno Quaintrell: researcher, educator, permaculturalist, and the founder of Eden Rooted. With a PhD in anthropology and musicology, and almost two decades spent exploring what it really means for humans to live in genuine relationship with the Earth, I created Eden Rooted to bring what indigenous peoples call our 'oldest knowledge' back into everyday life for people who have lost the thread of it, and who are ready to find it again.

Ready to find out what comes next?

If this resonates with you,

I’d love to hear from you. 

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