nature-centred living seasonal field adventures guided days
Eden Rooted offers gentle, intelligent outdoor adventures for women in the thick of life who want to feel less overwhelmed, less cut off from themselves, and more at home in the living world around them.
Choose your way in ...
Find your reset just outside your door ...
In nature-centred societies across the world, the land isn’t somewhere people go to escape, it’s the living centre of everyday life, woven into how people work, play, rest, heal, create community, make decisions and find meaning. The relationship is active, reciprocal, and rooted in the place where they actually live. It brings mental clarity, wellbeing, a sense of belonging.
Most of us have lost that thread: what many Indigenous peoples call our ‘oldest knowledge'. But we haven’t lost the longing for it.
We don’t need to travel far to find it again. We just need to step outside, and begin.
(Read more about the mission and vision underpinning Eden Rooted here)
new!
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Five full blocks of downloadable material to keep
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The Restful Remedies live full-day workshop at Dilston Physic Garden on October 10 2026
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Email support
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Limited to 10 places
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£275
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Enrolment closes on 12 September
A five-block course for women running on empty, with a day of remedy-making at
Dilston Physic Garden
HAPPY CLIENTS
ALIZON BLYTHE
I found the work meaningful and personally uplifting - as well as revelationary. It was also good to spend time with such like minded souls. I felt we made excellent use of your creative and thought provoking content.
LW
I truly did find something valuable to take away!
I also felt very calm and grounded and still do.
PENNY
A calm and reflective time to reconnect with what's important in our busy and distracted world...
LK
Engaging and helpful ... would definitely recommend.
FI SETCH
I enjoyed Juno’s workshop very much... 😊
The workshop was “ exploring happiness in nature” It was joyful, a delightful pause in the garden…meeting other likeminded people. I can really recommend Juno’s workshops !!
Free download:
Steady Ground
Ten short practices for moments of overwhelm - inbuilt soothers straight from nature (and how science is catching up!). Practical, grounded and free!
Pop your name and email into the form and it's yours straightaway!
An Eden Rooted urban garden: it's tiny but packed with medicinal herbs and food plants for humans and wildlife!
Eden Rooted brings into focus what becomes possible when you enter into a genuine, daily relationship with the natural world, and the garden is the most immediate and accessible way to do that. It's where you can show up, pay attention, and begin to listen differently.
Nature is an extraordinarily wise companion for the questions that matter most. Its cycles and seasons offer a language for things that are hard to think through in the abstract: for transitions, for loss, for new beginnings, for the difference between forcing something and allowing it to find its own right time. Particularly if you've created a naturalistic garden, when you're standing in a living ecosystem you've participated in, tending it through its changes, learning its patterns, and getting to know its inhabitants and their rhythms and allies, those metaphors stop being metaphors and become written into your way of life.
You don't need to be a gardener or to have a large garden, you just need an outside space, and a willingness to
pay attention.
The garden as portal
DR JUNO QUAINTRELL
Nature-centred recalibration at midlife.
juno@eden-rooted.co.uk
About Dr Juno
I am a field companion and adventure-maker! I use a nature-centred approach to help women navigate turning points and transitions and find a holistic, saner, more authentic way of being.
Eden Rooted is informed by many years of cross-cultural research into how communities cultivate reciprocal relationships with the living world. It is rooted here, in the everyday landscapes of Britain, and brings together careful observation, place-based practice, plant knowledge, ecological understanding, and reflective inquiry.
Many of us have lost confidence in the ordinary, embodied ways of knowing that grow through paying attention to weather, season, plants, animals, soil, and place. Eden Rooted offers practical ways to begin restoring that relationship.