nature-centred living, resets and resilience for women in the thick of life
Nature-centred work, life, self
Choose your way in ...
Join the
Eden Rooted Fellowship
If you find yourself thinking, 'I only have to do a few more years of it' about your work or other aspect of your life, this may be for you.
The Eden Rooted Fellowship is a year-long programme for 6–8 women who are succeeding in demanding lives but paying for it in stress, depletion and a loss of perspective. Through seasonal nature-based practice, you will build practical tools for steadier energy, clearer decisions and a life that feels more like your own.
Find out about the
Eden Rooted Fellowship
Find your reset just outside your door ...
In nature-centred societies across the world, the land isn’t somewhere people go to escape, it’s the living centre of everyday life, woven into how people work, play, rest, heal, create community, make decisions and find meaning. The relationship is active, reciprocal, and rooted in the place where they actually live. It brings mental clarity, wellbeing, a sense of belonging.
Most of us have lost that thread: what many Indigenous peoples call our ‘oldest knowledge'. But we haven’t lost the longing for it.
We don’t need to travel far to find it again. We just need to step outside, and begin.
Read more about the mission and vision underpinning Eden Rooted here.
HAPPY CLIENTS
ALIZON BLYTHE
I found the work meaningful and personally uplifting - as well as revelationary. It was also good to spend time with such like minded souls. I felt we made excellent use of your creative and thought provoking content.
LW
I truly did find something valuable to take away!
I also felt very calm and grounded and still do.
PENNY
A calm and reflective time to reconnect with what's important in our busy and distracted world...
LK
Engaging and helpful ... would definitely recommend.
FI SETCH
I enjoyed Juno’s workshop very much... 😊
The workshop was “ exploring happiness in nature” It was joyful, a delightful pause in the garden…meeting other likeminded people. I can really recommend Juno’s workshops !!
Free download:
Steady Ground
Ten short practices for moments of overwhelm - inbuilt soothers straight from nature (and how science is catching up!). Practical, grounded and free!
Pop your name and email into the form and it's yours straightaway!
Join me this autumn!
2026 workshops and field adventures in Northumberland
for women navigating midlife transitions and creating a more
nature-centred life for the 21st century.
An Eden Rooted urban garden: it's tiny but packed with medicinal herbs and food plants for humans and wildlife!
Eden Rooted brings into focus what becomes possible when you enter into a genuine, daily relationship with the natural world, and the garden is the most immediate and accessible way to do that. It's where you can show up, pay attention, and begin to listen differently.
Nature is an extraordinarily wise companion for the questions that matter most. Its cycles and seasons offer a language for things that are hard to think through in the abstract: for transitions, for loss, for new beginnings, for the difference between forcing something and allowing it to find its own right time. Particularly if you've created a naturalistic garden, when you're standing in a living ecosystem you've participated in, tending it through its changes, learning its patterns, and getting to know its inhabitants and their rhythms and allies, those metaphors stop being metaphors and become written into your way of life.
You don't need to be a gardener or to have a large garden, you just need an outside space, and a willingness to pay attention.
The garden as portal
DR JUNO QUAINTRELL
Nature-centred recalibration at midlife.
juno@eden-rooted.co.uk
About Dr Juno
Dr Juno Quaintrell is chief acorn-nurturer at Eden Rooted, where she helps people through times of change and stress build simple, personalised nature support systems that fit into busy lives.
Down the years she has organised and guided more than two thousand adults and children of all ages through workshops and courses, working with organisations such as the Philharmonia Orchestra and the Royal Shakespeare Company.
Eden Rooted brings together her academic research and a lifetime of foraging, growing and habitat-making, and it's the project closest of all to her heart. When she's not making adventures, you'll find her enjoying live music or catching up with her lovely online community.