The user-friendly guide to happiness through a relationship with nature

Happiness is a Midsummer's Day in nature exploring what genuine happiness actually looks like for you - not the Instagram version, but a real, lasting, radical kind! Set in and around the beautiful surroundings of Dilston Physic Garden, it's a day to step out of the noise of ordinary life and into something that feels genuinely good.

Drawing on the latest science of wellbeing alongside nature-based wisdom from around the world, the day weaves together reflection, outdoor activity, and the special clarity that comes from being in a living, growing place. You’ll explore what happiness means on your own terms and what gets in the way of it, learn why it’s important to start with yourself, take steps to an everyday relationship with the natural world, and discover what small but significant shifts can make it more present in your daily life.

Warm, grounded, occasionally surprising - and very possibly…