EDEN ROOTED
for a life rooted in nature
Individual programmes and customisable workshops
Navigating life’s big moments and questions: a personally guided, nature-centred day
Navigating life's big moments and questions
One fully-guided day retreat session with Dr Juno.
​
​
​
​
Give yourself the gift of a day to go deep into your inner wisdom and nature's guidance to work your way through an issue, a big decision, or a turning point in your life. Come away feeling renewed, empowered and excited for the future!
You begin with yourself, to bring inner calm and an open spirit, then learn to open to the many ways nature can give clarity and guidance. With coaching and insightful prompting, you will be given the tools not only to answer your key question, but to deal with other matters in your life and relationships too.
You can do this at any time of the year.
​
What do you learn?
The day’s programme is flexible within a broad outline comprising a combination of seated and moving activities. The basics are:
-
Inner balance and opening up your receptiveness
-
Knowing yourself
-
The fundamentals of a relationship with nature
-
Asking the right questions, getting to the heart of the issue
-
Nature guidance and interpretation
-
Dealing with analysis paralysis
-
Creating small rituals as metaphors of meaning and action, and to help find clarity
-
How to discern your next steps.
Where?
At a mutually agreed location, depending on where you are based, which could be your own home with garden or natural surrounding. You just need an outside space with comfortable enough shelter. We will chat about this beforehand, and if you have already earmarked somewhere you would like to do it, just let me know.
​
What do you need?
-
An outside space with shelter
-
Notebook and pen
-
Suitable clothing and footwear, perhaps a blanket
-
The issue you want to work on
-
An open mind!
-
Lunch, refreshments
My capacity for this offering is capped at 4 clients per month.
​​​
£450
£450
A walking nature session with Juno
A two-hour individual nature and nature connection session in the garden, along the lanes, at the edge of the sea...
£120
Two hours devoted entirely to you, with space to think out loud.
​
Very often, the most useful thing you can do with a question is take it outside.
​
Take two hours with me, Juno, in a place where things grow - moving slowly, noticing carefully, and finding out what happens when you stop trying to think your way through something and start paying attention to the guidance in the world around you instead.
​
We'll move through four simple things together: finding your balance, seeing differently, learning the relationship with the natural world, and then, if you like, bringing whatever you're carrying into that. It might be a big life question. It might be world-weariness. Or perhaps you'd just like to spend a lovely couple of hours foraging and learning some folklore. It's all welcome here!
​
Sessions are based out of Dilston Physic Garden in Northumberland, or at other locations by agreement.
​​
Walks are available morning or afternoon, at any time of the year.
Who teaches it?
In-person with Dr Juno
​​
What should I bring?
-
Water and refreshments
-
A bag for any foraged, gathered items
-
Journal and pen
-
Weather-appropriate gear
-
Appropriate footwear
What happens?
Get in touch! Then we'll arrange a date and agree a location.
​​
£120
Customisable workshops for your organisation or a group of friends
Workshops - public and private
I offer bookable workshops for organisations and groups of friends on a range of topics.
Broadly speaking, there are two main cycles but any workshop can very happily and usefully stand alone, and can be customised particularly if you have a special place you want to make the most of!
​​​​​
The Examined Life workshops:​
Nature has a workshop for every season of a woman’s life. It knows how to restore what’s exhausted, how to hold what’s struggling, how to clarify what’s searching, how to propel what’s ready, and how to honour what’s been grown.
​
The Examined Life Workshops translate that wisdom into five nature-led days for women navigating the moments that matter most - for burnout and difficulty, for questions of purpose and direction, and for the satisfaction of taking stock of what you’ve built.
​
It isn't a linear journey, but a cycle you can enter wherever you are, and return to whenever life asks you to begin again.
​
The Eden Rooted Year
A twelve-month journey through nature, self and season
Twelve full-day workshops, one per month, guided by the natural world
This is a full year’s journey - one day per month, moving through the seasons so that the natural world itself becomes part of the curriculum. The arc of the programme mirrors the arc of a life being reclaimed: beginning with listening and noticing, moving through deeper work and transformation, and arriving finally at rootedness and a renewed sense of coming home.
Each day stands alone, and all twelve together form a complete cycle a year of paying attention in the company of others who are doing the same, guided by the wisest teacher available: the natural world itself, in all its seasons.
​