EDEN ROOTED
for a life rooted in nature
Nature-centred courses, coaching and workshops
Navigating life’s big moments and questions: personally coached day with nature connection
Navigating life's big moments and questions
One fully-coached retreat session with Dr Juno.
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Give yourself the gift of a day to go deep into your inner wisdom and nature's guidance to work your way through an issue, a big decision, or a turning point in your life. Come away feeling renewed, empowered and excited for the future!
You begin with yourself, to bring inner calm and an open spirit, then learn to open to the many ways nature can give clarity and guidance. With coaching and insightful prompting, you will be given the tools not only to answer your key question, but to deal with other matters in your life and relationships too.
You can do this at any time of the year!
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What do you learn?
The day’s programme is flexible within a broad outline comprising a combination of seated and moving activities. The basics are:
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Inner balance and opening up your receptiveness
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Knowing yourself
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The fundamentals of a relationship with nature
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Asking the right questions, getting to the heart of the issue
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Nature guidance and interpretation
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Dealing with analysis paralysis
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Creating small rituals as metaphors of meaning and action, and to help find clarity
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How to discern your next steps.
Where?
At a mutually agreed location, depending on where you are based, which could be your own home with garden or natural surrounding. You just need an outside space with comfortable enough shelter. We will chat about this at your discovery call, and if you have already earmarked somewhere you would like to do it, just let me know.
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What do you need?
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An outside space with shelter
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Notebook and pen
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Suitable clothing and footwear, perhaps a blanket
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The issue you want to work on
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An open mind!
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Lunch, refreshments
My capacity for this offering is capped at 8 clients per month.
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12-month
in-person coached programme for personal growth through a relationship with nature
Life redesign and an everyday relationship with nature
This is a full year’s journey — one day per month, moving through the seasons so that the natural world itself becomes part of the curriculum. The arc of the programme mirrors the arc of a life being reclaimed: beginning with listening and noticing, moving through deeper work and transformation, and arriving finally at rootedness and a renewed sense of coming home.
Each day stands alone, and all twelve together form a complete cycle — a year of paying attention, guided by the wisest teacher available: the natural world itself, in all its seasons.
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It's a life-changing year working with nature on your personal growth and development, dealing with specific concerns you may have, and gaining balance and clarity in your life. As you go with the flow of natural daily and seasonal cycles and develop your user-friendly relationship with nature, you will learn:
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​To achieve balance in your ways of knowing for wellbeing, personal authenticity and better decision-making
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How to work with cycles of life on the large and small issues that arise, understanding yourself and your purpose, navigating life’s milestones, answering your questions and conundrums, and living according to natural cycles
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The fundamentals of a relationship with nature, including understanding natural networks and knowing your fellow earth-dwellers, understanding and recognising nature’s guidance
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To make a natural garden for your specific microclimate, for biodiversity and hope and for your meaningful, everyday relationship with nature
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Seasonal foods, celebrations, creativity etc.
You can begin it at any time of the year.
Who teaches it?
In-person coaching with Dr Juno
What is included?
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Twelve months of coaching, delivered through fully-coached day sessions monthly over 12 months with Dr Juno
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One 15 minute catch-up call (twelve in total) between main sessions
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Email support
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What do you need?
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An outside space you are willing to share with nature - it doesn’t have to be big!
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Gardening gloves and basic tools
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Journal and pen
What happens?
Contact me for a discovery call, free of charge, at which we’ll get to know each other and the space you are considering for your natural garden (which doesn’t have to be huge!) and you can ask any questions you may have.
My capacity for this offering is capped at 8 clients per month.
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Workshops
Workshops - public and private
These take place as advertised on the Events page and cover a range of topics
Broadly speaking there are two main cycles, but any workshop can very happily and usefully stand alone, and equally, you can begin at any point in the cycle:
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The Examined Life workshops:​
Nature has a workshop for every season of a woman’s life. It knows how to restore what’s exhausted, how to hold what’s struggling, how to clarify what’s searching, how to propel what’s ready, and how to honour what’s been grown.
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The Examined Life Workshops translate that wisdom into five nature-led days for women navigating the moments that matter most — for burnout and difficulty, for questions of purpose and direction, and for the quiet satisfaction of taking stock of what you’ve built.
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It isn't a linear journey, but a cycle. One you can enter wherever you are, and return to whenever life asks you to begin again.
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The Eden Rooted Year
A twelve-month journey through nature, self and season
Twelve full-day workshops, one per month, guided by the natural world
This is a full year’s journey — one day per month, moving through the seasons so that the natural world itself becomes part of the curriculum. The arc of the programme mirrors the arc of a life being reclaimed: beginning with listening and noticing, moving through deeper work and transformation, and arriving finally at rootedness and a renewed sense of coming home.
Each day stands alone, and all twelve together form a complete cycle — a year of paying attention, in the company of others who are doing the same, guided by the wisest teacher available: the natural world itself, in all its seasons.
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