nature-centred coaching, courses and workshops natural and rewilded gardens and gardening

The user-friendly guide to happiness through a relationship with nature
Free workshop!
If we all had a living, loving relationship with nature, our lives, environment and overall wellbeing would be absolutely transformed.
But we don’t really know how to make it work - our lives are just not set up that way, and we’ve forgotten how to access the wilder parts of ourselves.
So this free one-hour workshop aims to help you change all that!
I want to show as many people as possible how easy and effective a nature relationship can be and what a difference it can make for you and for Earth.
And that is why I offer groups, organisations and businesses this free one-hour workshop for expenses only.
In it, you will learn:
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The essential difference between nature ‘connection’ experience and a relationship
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User-friendly tips to make it happen
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And what a difference it can make to all areas of your life as you watch your little corner of the planet and your own wellbeing thrive.
Hit the button below to find out more!
Eden Rooted:
user-friendly, everyday nature connection
‘Nature is teacher, scripture and sanctuary’ (Sikh nature philosophy)
Eden Rooted helps you to create an everyday relationship with nature.
In thousands of nature-centred societies around the world nature connection is every day, right where you live, woven into every part of life; season appropriate, situation appropriate, all year around. You work with and celebrate natural cycles and those of your own life in ways that bind it all and your community together.
We can do it too!
I help people with user-friendly, everyday nature relationships right where they are. It's everything from making a beautiful, thriving natural garden as the heart of your life; to listening to nature’s guidance in big life issues like finding your purpose and learning inner balance; to weaving nature into worklife, keeping healthy, being creative, and staying happy.
Here you’ll find online courses; you can book me to come and help you with a project you have in mind; you can join a workshop; and find everyday ideas in the newsletters and videos. Contact me or sign up for more information - I’d love to keep in touch with you!
Nature...
natural gardens

An Eden Rooted urban garden: it's tiny but packed with medicinal herbs and food plants for humans and wildlife!
A natural garden won best in show in the 2024 Chelsea Flower Show. It took everyone by surprise and the media was full of it. Was it really a garden? Was this really gardening?
Fast forward a year to Chelsea 2025 and natural gardens are everywhere! Showcasing stunning native ecosystems, celebrated for their resilience, eco-friendliness, sustainability, low maintenance, healing properties - and astonishing, Gold Medal-winning beauty. Everyone wants a natural garden!
Anyone can have a natural garden, too, with any outside space, and they can experience for themselves everything that the gardening world woke up to with that first surprise win, and more. In your own space it can be whatever you want it to be, whether that's letting nature take over to create a joyful, riotous ecosystem of native plants and wildlife; or a conscious collaboration between nature and you in which you can create perhaps a memory garden, a pilgrimage garden or a food forest - the possibilities are as many as your imagination can come up with!
And it's the perfect way to help nature make miracles.
Nurture...
nature connection

An Eden Rooted urban pond and bog garden, full of newts and enjoyed by all the locals!
'Look deep into nature, and then you will understand everything better', said Einstein.
We don’t need science to tell us how much we need nature (though it does). The more disconnected we become, the more desperately we long for it.
For most of us busy city-dwellers, nature connection has become a distant, passive experience often requiring a journey; it's become one of life's optional extras even though we know we need it much more than that. By contrast, Earth's nature-centred societies tell us that nature-connectedness is underpinned by an active, living relationship between humans and the land. It's a deep, essential part of everyday life.
The first bit of really great news is that we don’t have to travel anywhere for daily renewal and connection, and we don’t even need a lot of land - if we have an outside space of any size, we can get connecting right there! And the second is that we can absolutely relearn that relationship. And when we do, everything shifts - from our improved mental and physical health, to the health, happiness and diversity of the ecosystems, to our confidence in the future.
nature and nurture...
EDEN ROOTED

Eden Rooted brings nature and nurture together.
As you create a natural garden in your space, you’ll develop a relationship with it on all levels and learn a wise and grounded way to wellbeing that helps you experience life afresh.
Designing your space, creating balance between all your ways of knowing, sharpening your intuition, knowing and identifying all the new inhabitants of your ecosystem, understanding and working with the effects of the different energies of the daily and seasonal cycles, practising gratitude and reciprocity, paying attention to what nature is doing, and working with it in practical everyday ways that truly enhance your life, help you see your present and future with infinitely more clarity.

I'd love to keep in touch!
Eden Rooted services

Nature guidance
for big decisions and
turning points
A one-day individually-coached retreat.
UK-wide
This lovely individually-coached retreat is designed to teach you the essentials of a relationship with nature, as well as coaching you through the issue you're facing. Whether it's a big decision or a major milestone, you will be guided in applying self-balance, inner wisdom, and nature’s guidance to answer your big questions and to give you the tools to move forward with joy and confidence into the next stage
of your life.
What is my purpose?
Nature guidance for the life you long for

Three-day self-directed retreat
Finding our purpose can be one of life’s top challenges, with undeniably huge consequences. This deeply researched, inspirational retreat draws on cross-cultural wisdom. It aims to break down entrenched thinking and access inner ways of knowing, as well as guidance from nature, to help you discern afresh where you go next.
You need an open mind and undisturbed natural space for best results, and though three consecutive days would be perfect, you can run it at your own pace.
Tap below to join the mailing list for more information and
your Earlybird offer!

12-month programme
of at-home tailor-made personal development coaching with
nature connection
UK-wide
A unique 12-month one-to-one programme of tailored personal development coaching around the creation of a natural garden in your own outdoor space, whilst learning everyday and seasonal ways to interact and connect with nature and your authentic self.
Personal development, cross-cultural wisdom, wellbeing, beauty, biodiversity, and convenience, all-in-one!
Upcoming Events

The user-friendly guide to happiness through a relationship with natureSat 28 FebDilston Physic Garden
Finding sanctuary: creating natural gardens in city spacesThu 19 MarJesmond Library
About
I'm Dr Juno
Dr Juno Quaintrell is a coach, educator, permaculturalist, and the founder of Eden Rooted, which helps individuals and businesses establish user-friendly, everyday relationships with nature by means of coaching, courses, workshops, and creating natural gardens. Having grown up close to nature, with a PhD in anthropology and musicology and a background in teaching, tutoring, lecturing and the arts, Juno’s research into relationships between humans and our Earth has taken her around the world. Eden Rooted celebrates and draws together Juno’s lifelong loves and passions.








