Nature's way out of stress and burnout

A five-block founding course following nature's own cycle of rest, preparation, growth and harvest. Four are done at home at your own pace, with resources supplied as downloads. The in-person workshop is spent together at Dilston Physic Garden on Saturday 10 October 2026. The course covers what stress and burnout actually are, recovery, and how to recognise and prevent them next time round. This date is part of the course and is not available as a standalone workshop.

More information is available here: https://www.eden-rooted.co.uk/nature-s-way-out-of-stress-and-burnout

Bookings close on 12 September and are limited to 10 places.

Parking for this event is at the overflow carpark belonging to Dilston Scouts; first turning on the left after the main entrance to Dilston Physic Garden. What3Words: pigs.clipped.mills.